Jaggery Benefits That Will Blow Your Mind!

 We keep looking for ways to satisfy our sweet tooth. An Indian event is incomplete without jalebi, halwa, rasgolla, gulab jamun, kheer etc. Excessive intake of sugar can have various health consequences. To eat healthy and stay fit, many people have started replacing sugar with jaggery. Jaggery, to put it in simple words, have more nutrition than refined white sugar and is a suitable substitute sweetener.

Jaggery: What is it?

Jaggery is an unrefined sugar product made in Asia and Africa. It’s a sweetener that’s becoming well-liked as a “healthy” replacement for sugar. Jaggery is often referred to as a “superfood sweetener.” At times it is referred to as a “non-centrifugal sugar,” because it’s not spun during processing to remove the nutritious molasses.

There is a debate on sugar and jaggery which one is healthier and better for you. Let’s explore the differences.

Sugar Versus Jaggery: What’s the Difference?

To begin with, jaggery is nutritionally better than sugar, containing extra nutrients, however, it should be consumed in moderation because of its high-calorie content. “Sugar” refers to soluble carbohydrates with a sweet flavour, many of which are present in food. Glucose, galactose and fructose are just a few examples of simple sugars. Jaggery is a conventional non-centrifugal cane sugar and its colour can range from golden brown to dark brown.

Health Benefits of Jaggery Powder

Sugar and jaggery powder both comes from the same base material; sugarcane. However, there are differences between them. Sugar is the basic culprit for a lot of heart and chronic diseases. The benefits of jaggery powder however, outweighs the sugar. In the Ayurveda, Jaggery is considered as a healer for a lot of health issues. Taking jaggery powder after meal supports digestion and boosts immunity.

15 Health Benefits of Jaggery Powder:

·       Healthy source of carbohydrates

·       Boosts immunity

·       Detoxifies liver

·       Anti-allergen

·       Improves your digestive system

·       Purifies blood

·       Controls blood pressure

·       Purifies and cleanses the body

·       Rich in minerals

·       Rich in antioxidants

·       Treats acne and pimples

·       Helps prevent anemia

·       Treatment of cold and cough

·       Boosts metabolism

·       Helps in weight loss

Jaggery Nutrition

·       A quarter-cup serving of jaggery contains:

·          Calories: 100

·          Protein: around 1 gram or less

·          Fat: around 1 gram or less

·          Carbohydrates: around 26 grams

·          Fibre: around 1 gram or less

·          Sugar: around 24 grams

·          Calcium

·          Magnesium

·          Manganese

·          Potassium

·          Phosphorus

·          Iron

·          Zinc

·          Copper

·          Vitamin B (thiamin, riboflavin and niacin)

·          Plant protein

·          Phytochemicals

·          Antioxidants

Is Jaggery Good for Diabetes?

To keep up a healthy lifestyle, many people have switched to jaggery as a healthier sweetener. Does that imply that consuming jaggery can help diabetics sidestep insulin spikes and cut their calorie intake? Well, the answer is no. The nutritional profiles confirm that jaggery vs sugar calories are similar. While jaggery has more nutrients than sugar in terms of manganese, magnesium, fibre, and protein, it is still important to eat it in moderation as it has similar amounts of calories and carbohydrates.

If you are Diabetic you must concentrate on reducing your intake of carbohydrates and increasing your intake of protein and fibre to effectively control your blood sugar levels. As jaggery contains a lot of carbohydrates, it does not stop blood sugar levels from rising. Study confirms that jaggery has about the same amount of carbohydrates as sugar. Accordingly, it’s not a good option for diabetics trying to control their carbohydrate intake. To put it in simple words, jaggery is not a good replacement for sugar for diabetics as it can still cause sugar spikes when consumed in amounts comparable to or greater than sugar.

Wondering How Much Jaggery to Eat Every day?

You may consume around 10 grams of jaggery daily. There is no denying the fact that jaggery powder is a healthier and more nutritious form of sugar, but don’t forget that it is still sugar. It is hence essential not to overconsume it.

Conclusion

Jaggery is an excellent alternative to sugar. It is substituted with regular sugar, and it can even be added to curries to balance out spice levels. What makes jaggery so special? The answer is simple; it has many health benefits. Take the dive and try jaggery regularly to satisfy your sweet tooth without endangering your health. However, remember not to overdo it. Excess of anything can have harmful effects. So, use it sensibly.

If you found the post helpful, please pass it on to help others too. Like and Share.

Importance of Web Development Services in Today's Manufacturing Companies

Not utilizing the power of the Internet to advertise your business in this age of technology? You are surely missing out a lot. If you own a manufacturing company then you must have a website. It is essential to reflect everything that your business has to offer, particularly its unique technology and services. As per current studies, people accept that the website and its design reflect the credibility of any organization.

In the recent digital age, manufacturing companies necessitate focused web development services to stay competitive and efficient. This write-up intends to explain the reasons why web development for manufacturers is by far the most important factor.

Websites are made to display the products, services, and capabilities of manufacturing companies.

Web Development Services: Important for Today's Manufacturing Companies:

 

Wondering what key elements make a website design effective? User experience is key. An operative manufacturing design binds together responsiveness, in-built navigation, and high-speed loading.

 

Better User Experience

 

If you choose professional web development services, you’ll end up with a website that’s easy to use and intuitive to navigate. Experts realize the critical requirements of web development for industrial companies and how users will access the different pages of your website. They ensure that your website offers as many possibilities to users as possible that will let your customers find everything they need in the least possible time.

Customer Engagement

 

Websites provide a platform for customers to know about the company, explore product particulars, and even place orders or request quotes.

 

Latest Technology

 

A website that takes too much time to load isn’t preferred. This is because the stats suggest that, on average, users wait for about three seconds on any website, and most of them leave if it doesn’t load. When you hire a professional web development company, you’ll have a website that is developed using the latest technology. This will not only improve the loading time but also allow your users to stay on your website for a longer period of time.

Besides a professional development company makes sure that your website is fully functional, which is not only eye-catching but also stands out from the competition.

 

Custom Design

 

Every business has its own theme and outline; accordingly, the website must reflect the same. Web development permits you to go for a custom web design to get an ideal look and feel. When it comes to displaying your brand identity and building your exclusive digital presence, the design and style of your website are everything. Keep in mind that you only get a few seconds to influence your website visitors. If your website is exclusive and with great functionality, then the user will remember it. Most importantly, the user would instantly recall your brand’s name the next time s/he sees your logo somewhere. Hence it is important to go for a website that is unforgettable yet sleek, modern, but unique.

 

Continuous Support

 

Web development is a continuing process. You uninterruptedly need to add more features and new functionalities to your manufacturing website as your business breeds. If you go for a professional web design company, then you won’t need to look any further. This is because you’ll have development and design support under one roof. Not only will you be able to add more features whenever needed, but your website with existing tools and functionality will also be in perfect shape.

 

 

Best Development Practices

 

Following the best development practices is decisive because it can make or break your website completely. A specialized web development company knows how to develop a website that offers the best features like security, ease of use, assistive plugins, responsiveness, and so on. You can even get a manufacturing website that is SEO-friendly out of the box. Eventually, you can get help and supervision from your web development company to take your SEO game to the next level.

Consider that following modern trends, technology, and development practices can improve the overall customer journey. Do you want to have a customer journey that sets your website out of the crowd? This is only possible by hiring a professional web development company.

 

Even if you are a small manufacturing company, you can enjoy the benefit of website design. Wondering how? To learn, read on.

·        Expand existing clientele and attract investors

·        Enhance brand awareness and reputation

·        Establish a sales funnel for web conversion to drive potential customers

·        Attract potential employees by demonstrating their company's capabilities

·        Improve the customer experience

 

 

The Primary Benefits of Web Development for Manufacturers

 

·        Reinforce Your Brand

·        Display Your Business with Manufacturing Website Development

·        Develop a User-friendly Website

·        Speed of Your Manufacturing Website Development

 

Role of Web Development in Improving Supply Chain Management

 

Web development plays a vital role in enhancing supply chain management by providing tools and platforms that modernize several processes. Some keyways it contributes are Real-Time Tracking and Visibility, Integration of Systems, Enhanced Communication, Automation of Processes and so on.

Manufacturers should keep an eye on several key web development trends to stay competitive and enhance their digital presence. Future trends manufacturers to watch for in web development.

• Progressive Web Apps (PWAs)

• AI and ML integration

• Internet of Things (IoT)

• API-First Development

• Voice Search Optimization

• Low-Code/No-Code solutions

• Cybersecurity

• Cloud Computing

 

Wrapping up

 

Looking to increase traffic, leads, and revenue online? All you need to succeed is a website with a good design for your manufacturing company. Time to explore the key web development trends and their predictable impact on the digital world.

I hope that this blog helps you in making the right decision for your website development.

If you found the post helpful, please pass it on to help others too. Like and Share.

 

LinkedIn for Business: Connecting with Potential Customers, Partners, and Employees

 

LinkedIn is vital for businesses across several industries and sizes. But, before we learn the importance of LinkedIn for business, we need to understand what LinkedIn is? Now, LinkedIn, to put it in simple words, is the world’s leading business network, with millions of users. For brands that wish to reach a professional network, and position themselves as industry leaders before massive audience, LinkedIn is a perfect platform for them.

This write-up intends to explain how to use LinkedIn for business to build credibility, expand your network, and get expertise from specialists in your industry.

How to Use LinkedIn for Business to Build Credibility?
 

To use LinkedIn for business you need to create and optimize your LinkedIn business page.

Step 1. Create a LinkedIn Company Page

Step 2. Optimize your Page

Step 3. Start building your network

Step 4. Execute your LinkedIn marketing strategy

 

Ways to Expand Your Network with LinkedIn
 

·       Start with the address book import to see who you already know on LinkedIn, but pause before sending a mass invite! As an alternative, use the list to write down the people you want to connect with and send them each a personal message.

·       Check out the “people you may know” and look for probable contacts each time you log in to LinkedIn. Correspondingly, don’t overlook to check the recommendations, LinkedIn gives you the scope to connect with someone new.

·       Look for old contacts and people you may have lost touch with. Start by searching for earlier connections from schools, locations, previous companies, clubs, groups, industries, etc.

·       Don’t send invites to people who aren’t on LinkedIn. It’s not worth your time. Besides it’s annoying to the recipient.

·       Drop your public LinkedIn URL where people can find it. Add it to your email signature, your website’s about section, business cards, and Facebook page.

·       Always follow up with a new business contact on LinkedIn.

·       Stay connected with peers and prospects through LinkedIn Groups. You can look for, to meet new people or search groups.

·       Keep connected with people who view your profile. Send them an invitation or message notifying them that you’d like to connect as well.

·       Join with people who comment and like your LinkedIn posts.

You have a proper LinkedIn business page set up? Well, it’s time to put effort on how to use it.

How to Use LinkedIn for Business?
 

·       Decide on goals

To shape a more effective LinkedIn existence, you’ll need to create exact goals for the platform.

 

·       Engage with your target audience

Engage with your target audience by partaking in pertinent conversations. Comment on their posts to increase treasured insights or answer vital questions.

 

·       Maximize reach and visibility

The LinkedIn algorithm works to boost your brand visibility through LinkedIn SEO.

 

·       Showcase your expertise

Just because your company page exists; people won’t follow you. They have to be able to derive some worth out of it. That means you need to present your proficiency and give them a reason to tune into your brand’s updates.

 

Track ROI with LinkedIn Analytics

To make the most of the potential of LinkedIn for your business, it’s essential to make data-driven decisions.

 

Benefits of Having A LinkedIn Account
 

The benefits of LinkedIn are almost never-ending. It can suggestively influence your professional growth. One of the most important benefits of LinkedIn for businesses is its capability to connect companies with potential customers, partners, and employees. The platform allows businesses to form a company page as a center for their business-related content and information. This page can display a company’s products and services, post job listings, and connect with potential customers and partners. The advanced search capabilities of the platform also make it easy for businesses to find and connect with potential customers and partners based on specific principles, like job title, industry, and location.

 

Wrapping up
 

Build genuine relationships, engage thoughtfully, and watch your network grow!

 

Do you need help in promoting your business on LinkedIn? Connect for support.

The Integration of Smart Technology is Revolutionizing the Tiffin Service Business

 

Do you enjoy cooking? Are you looking to find a way to make money off of your recipes? Delicious homemade food is something students and working professionals living away from home look for after a hectic day. The internet has given a once-in-a-lifetime chance to sell food online.

Tiffin Service: What is it?

 

The model of the tiffin service business is pretty simple. You serve fresh, simple and healthy homemade food to generally, young working professionals or students who are living away from their homes. Accordingly, the key to running a fruitful tiffin service is healthy and simple homemade food and nothing extravagant.

 

This article is a comprehensive guide for aspiring entrepreneurs selling their homemade food items online in India. Let’s explore the crucial steps and considerations to help you cross the online food marketplace effectively.

Fundamentals of Running A Homemade Tiffin Service

 

Maintaining high standards of hygiene and quality is a must when it comes to running a tiffin service. Always mention the ingredients used. Mention allergen information and any certifications of your homemade food. Enthusiastically promote your business through social media marketing.  Collaborate with influencers and ask for customer feedback. It is important to stay connected with your customers, take feedback, and continually innovate to stand out in the competitive online food market. Following these steps would help you establish a successful online business in India.

Technology has been a powerful force behind this industry. Read on to learn how.

How Technology Can Help Tiffin Service Business

 

·       Digital Transformation

·       Apps make ordering easy (Manage upcoming orders)

·       Keeping track of customer orders and preferences

·       Optimizing delivery routes

·       Reviews help you get more customers

·       A plethora of built-in customization options

·       Building a community

The upsurge of online platforms has reformed how people buy and sell products, including homemade food. In India particularly selling homemade food online has expanded as a rewarding business opportunity. With the increasing demand for homemade food, the rise of home food delivery platforms and healthy, and hygienic food options, it has become easier than ever to start a successful online food business. The interesting part is you can do it from the comfort of your kitchen. To board on this journey, there are a few vital steps to consider.

To Sell Homemade Food Online in India: Steps To Follow

 

·       Understand the legal and regulatory part to ensure compliance

·       Identify your target market and audience

·       Create a strong brand identity

·       Set up an online presence

·       Partner with food delivery apps

·       Ensure quality packaging and delivery

·       Register with the government and obtain an FSSAI license

·       Register your company and get a GST license

 

Wrapping up

Selling homemade food online in India offers an inspiring opening for entrepreneurs to turn their culinary passion into a profitable venture. By understanding the legal prerequisites, recognizing a target market, building a strong brand, and executing effective marketing strategies, you can start a positive online presence. Don’t fail to prioritize quality, customer fulfilment, and continuous improvement to succeed in the competitive online food marketplace.

By implementing innovation and staying attuned you can be a leader in the industry.