Hair loss can be quite frustrating. Chunks of hair falling every day during combing or lying around in the room/bathroom can never be a pleasant sight to watch. But what to do, you wonder. Tried everything from branded shampoos to conditioners that promise soft, shiny hair in advertisements? Unfortunately, all efforts go in vain. Not to mention the hair fall problem having grown because of all the chemical application.
Try Ayurveda – Safe, Effective and Affordable Too
The ancient Indian science of Ayurveda has often come to the rescue of many in dealing with a number of medical conditions. This time too, it promises to be your saviour in controlling, reducing and preventing hair damage. And in a way that’s super easy on the pocket too (unlike other hairfall treatments that are costlier without offering much hope of recovery either).
Let’s look at some simple Ayurvedic treatments to control hair loss and permanent damage before it’s too late.
Bring lifestyle changes
Ayurveda says that every problem, minor or major, in our body is related to some form of imbalance within our system. And this needs to be corrected not just by taking herbal medicines. You need to bring about certain significant changes in your daily routine to see potential results. This holds true for hair fall control too.
- Wake up early (preferably before or during sunrise)
- Sleep on time
- Drink plenty of water, preferably one that has been kept in a copper vessel overnight
- Include a bit of yoga and pranayama in your daily regimen
- Eat freshly-cooked seasonal vegetables and fruits
Try Ayurvedic home remedies
Try this safe and cheaper option with ingredients easily available at home.
- Add a few drops of lime juice to Amla powder and make it into a paste.
- Apply this paste onto your scalp and hair, massaging it gently as you do so.
- Once applied, cover your head with a shower cap to avoid the paste from drying up.
- Keep the paste on for at least an hour and then wash hair with normal water.
Say goodbye to expensive and possibly harmful chemicals and welcome naturally-treated beautiful hair for life.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.