Tuesday, 21 April 2020

6 Keto-Friendly Snacks That Satisfy Cravings


Who said that just because you chose to go Keto in your diet, you’re going to be deprived of the pleasure of snacking? Or, that you can’t quieten up your inner cravings now that you’re committed to eating healthy? It’s all a myth, my friend. As much as you deserve to be congratulated on taking a bold and healthy step towards eating Keto, you also deserve to satisfy your cravings just as before. The only tiny change you need to bring in though is eat Keto-friendly snacks. And the good news is, there’s no dearth of them out there.

Here we bring to you 6 of the best Keto snacks that you can comfortably munch on in-between meals to satisfy those hunger pangs. Feel free to try your own variations to these the way you like them.

6 Best Keto-Friendly Snacks to Go Crazy

Keto diet is all about low carbs. Keeping that in mind, we’ve selected these top snack options for you:

1. Hard-boiled eggs:

We all love them and we love to have them our own way – scrambled, fried, half-boiled or full-boiled. Well, if you’re now on Keto, better stick to the hard-boiled version. Plus, because they’re nearly always readily available in your fridge, just grab two, boil them to hard and take a big bite when hungry. You can season them as you like to spice them up a bit.

2. Coconut chips:

Fresh and healthy, they’re a great alternative to munching on fried and unhealthy store-bought crisps. Not only do they bring in the goodness of coconut, the mild sweetness in them would also satisfy your craving for something sweet in between a Keto-based meal.

3. Dark chocolate:

We all love chocolate (healthy or not healthy; we just crave for it some time of the day). Keto-lovers can now satisfy their craving for chocolate by opting for its dark version which contains at least 78% cacao (seemingly healthier than normal chocolate). You can simply take a bite as it is or melt and use it as fondue or dip sauce with your favourite evening fruit snack.

4. Keto chocolate shake:

Yes, you can continue to enjoy your favourite summer drink – the chocolate shake – by adding non-dairy coconut milk to it. Sprinkle some cinnamon and a few drops of vanilla extract as well to create a beautiful chocolaty-white colour for your delicious Keto snack.

5. Keto nuts:

They’re perfect to keep in your purse/bag when at work, on the go or just sitting at home. Just pop a few in your mouth each time you feel a hunger pang hitting against your belly and you’re set for a while. Macademias, hazelnuts, walnuts, pecans and brazil nuts are the top Keto choices.

6. Veggie sticks and low-carb dip:

An easy and nutritious Keto snack any time of the day. Carrot, cucumber or celery sticks dipped freely into cream cheese or sour cream is an unbeatable combination.

Feel free to add to these snack options and let us know below. Munch Keto, stay healthy.

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